Weigh In record (no journal entry) for 13 June 2021
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121 kg
Lost so far: 4.4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 34.85g | Prot: 108.37g | Carbs: 124.24g.
Lunch: Tomaten, Römersalat, Hähnchenbrustfilet, Edeka Premium Burger Buns. Dinner: Heinz Five Beanz, Ei. more...
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Losing 0.3 kg a Week
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Chiefassassin's Weight History
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