Weigh In record (no journal entry) for 13 June 2021
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72.2 kg
Lost so far: 7.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 128.38g | Prot: 89.12g | Carbs: 283.49g.
Breakfast: Terong Balado, Telur Dadar, Nasi Putih. Dinner: Ikan Mujair Goreng, Terong Balado, Indomie Mi Goreng, Nasi Putih. Snacks/Other: Kerupuk Udang, Alpukat, Kue Lumpur, Bakwan, Pempek Kapal Selam, Mangga, Kue. more...
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Gaining 9.1 kg a Week
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sriningsih.1723's Weight History
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