Weigh In record (no journal entry) for 12 June 2021
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 20.33g | Prot: 34.86g | Carbs: 101.41g.
Breakfast: Masmoudi Makroudh
, Président Fraidoux, Mama Mia Biscottes Multi-Céréales, Délice Lait Demi Écrémé. Lunch: Bœuf, Tomates, Concombre (avec Peau), Sauce Tomate, Spaghetti. Dinner: Sicam Hrissa, Landor Fromage Fondu, Pain Complet. Snacks/Other: Jambon de Dinde, Pêches, Fraises, Abricots. more...
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Gaining 0.4 kg a Week
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amyraaaa's Weight History
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