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Meloni21
Journal
25 Dec 14
Meloni21's Journal, 25 Dec 14
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Weigh In record (no journal entry) for 25 December 2014
63 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2014:
479 kcal
Fat: 6.63g | Prot: 11.81g | Carbs: 103.23g.
Breakfast:
Банан, Хурма Сушеная, Зеленое Яблоко.
Lunch:
Куриный Овощной Суп (с Равным Объемом Воды, Консервы), Цветная Капуста.
Dinner:
Мандарины, Кофе.
Snacks/Other:
Белый Город Молоко 2.5%.
more...
1689 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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Meloni21's Weight History
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