dilarakaraa's Journal, 13 Jun 21

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Weigh In record (no journal entry) for 13 June 2021

63.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:

1413 kcal

Fat: 50.62g | Prot: 34.59g | Carbs: 198.79g. Breakfast: Çiğ Börek, Beyaz Peynir. Lunch: Nesquik Çikolatalı İçecek Tozu. Dinner: Dr. Oetker Çilekli Puding. Snacks/Other: Bim Topi Tanem, Bim Topi Tanem. more...

1683 kcal

Exercise: Evde Spo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Şimdiden başarılar

13 Jun 21 by member: yuksel.gul


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dilarakaraa's Journal, 13 Jun 21

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