Weigh In record (no journal entry) for 13 June 2021
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105.5 kg
Lost so far: 12.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 106.69g | Prot: 56.00g | Carbs: 92.76g.
Breakfast: Schweinebauch, Tomatenmark, Real Quality Graved Lachs, Bruckmann Sahne-Heringsfilets, Gekochtes Ei, Graubrot. Dinner: Kalbsbratwurst, Eisbergsalat, Kartoffelsalat. more...
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Losing 7 kg a Week
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Gautier Sansavoir's Weight History
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