Weigh In record (no journal entry) for 13 June 2021
|
77.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 29.41g | Prot: 40.82g | Carbs: 35.07g.
Lunch: Selleri, Äpple, Coop Rökt Lax i Skivor, Hård Parmesanost, Vegetabilisk Rapsolja, Groddar. Snacks/Other: Wild West Beef Jerky. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camelina68's Weight History
|