Weigh In record (no journal entry) for 13 June 2021
|
77.3 kg
Lost so far: 5.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 42.80g | Prot: 38.56g | Carbs: 109.54g.
Breakfast: Tarta Торт Вафельный со Сгущенкой, Торчин Кетчуп Лагідний, Савушкин Сыр Творожный Сливочный, Печеночные Оладьи. Lunch: Греческий Салат. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|