Weigh In record (no journal entry) for 13 June 2021
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80.2 kg
Lost so far: 26.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 88.07g | Prot: 56.99g | Carbs: 264.75g.
Breakfast: Chia-Samen, Genuss Plus Walnusskerne, Aldi Haferflocken, Aldi Bio Mandeldrink Ungesüsst, Kaffee. Lunch: WellMix 32% Protein Vanille . Dinner: Eintopf. Snacks/Other: Hosta Nippon , K Classic Vollkorn Butterkeks, K Classic Vollkorn Butterkeks. more...
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Gaining 2.8 kg a Week
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Dirona75's Weight History
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