Weigh In record (no journal entry) for 13 June 2021
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77.9 kg
Lost so far: 29.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 42.35g | Prot: 70.61g | Carbs: 103.70g.
Breakfast: Хлеб Зерновой, Nescafe Dolce Gusto Cafe Au Lait, Помидоры, Жареное Яйцо. Lunch: Картошка Печеная. Dinner: Морковные Котлеты, Помидоры, Азбука Вкуса Грудка Индейки Запечённая Negrini . more...
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Gaining 0.9 kg a Week
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sboevaaa's Weight History
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