Weigh In record (no journal entry) for 13 June 2021
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79.9 kg
Lost so far: 3.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 5.69g | Prot: 9.05g | Carbs: 21.73g.
Breakfast: Kayısı, Salatalık (Kabuklu), Sıcak Suda Pişirilmiş Yumurta. more...
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Gaining 0.7 kg a Week
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