Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pampyshka1
Journal
13 Jun 21
pampyshka1's Journal, 13 Jun 21
pampyshka1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2021
57.5 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2021:
1411 kcal
Fat: 76.97g | Prot: 48.65g | Carbs: 138.14g.
Breakfast:
Брест Литовск Сыр Финский, Огурец (с Кожурой), Помидоры, Жареное Яйцо, ВкусВилл Ветчина из Индейки с Травами.
Lunch:
Lay's Stax Рёбрышки Барбекю, Good Food Кешью Жареный.
Dinner:
Клубника, ВкусВилл Ветчина из Индейки с Травами.
Snacks/Other:
ВкусВилл Ягодно-Фруктовые Снэки.
more...
1609 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pampyshka1's Weight History
View Complete History