Weigh In record (no journal entry) for 13 June 2021
|
75.3 kg
Lost so far: 17.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 31.79g | Prot: 49.91g | Carbs: 73.95g.
Breakfast: Паштет, Пшеничный Хлеб, Огурец (без Кожуры), Жареное Яйцо без Жира, Куриные котлеты, Селянське Молоко 3,2%. Lunch: Макароны Отварные, Куриный Бульон. Snacks/Other: Snickers Snickers. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yourheart92's Weight History
|