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Lucik_
Journal
26 Mar 20
Lucik_'s Journal, 26 Mar 20
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Weigh In record (no journal entry) for 26 March 2020
57 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2020:
1429 kcal
Fat: 48.97g | Prot: 109.51g | Carbs: 144.25g.
Breakfast:
Овсяное Печенье ПП, Для Вас Хлебцы Классические, Ферма Брынза 35%, Вареное Яйцо.
Lunch:
Квашеная Капуста, Печень Куриная Жареная, Гречка Вареная.
Dinner:
Украинский Сыр Кисломолочный 5%.
more...
1488 kcal
Exercise:
Squats (Legs) - 10 minutes, Fitness Training (Workout) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Lucik_'s Weight History
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