TobiVK's Journal, 13 Jun 21

😅👍
84.2 kg Lost so far: 15.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
1158 kcal Fat: 30.33g | Prot: 76.04g | Carbs: 150.51g.   Breakfast: REWE Paprika Salami, Marmelade, Buko Buko Skyr, Harzer Harzer Roller, Mehrkornbrötchen. Lunch: Buko Balance, Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Barbecue Chicken Wings, Mehrkornbrötchen. Snacks/Other: Erdbeeren, Harzer Harzer Roller. more...
Losing 0.2 kg a Week

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TobiVK's Weight History


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