inga23gylia's Journal, 13 Jun 21

inga23gylia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2021

91.4 kg Lost so far: 2.6 kg. Still to go: 31.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:

1565 kcal

Fat: 63.77g | Prot: 111.06g | Carbs: 131.44g. Breakfast: Maxwell House Кофе 3 в 1, Евроопт Блинчики с Творогом и Изюмом. Lunch: Maxwell House Кофе 3 в 1, Куриные Бедрышки (Запеченные), Barilla Макароны Отварные. Dinner: Брест-Литовск Сметана 15%, Евроопт Помидор, Огурец (с Кожурой), Куриные Бедрышки (Запеченные). more...

2841 kcal

Exercise: Running - 13/kph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...

Losing 18.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

inga23gylia's Weight History

View Complete History

inga23gylia's Journal, 13 Jun 21

Submit a Comment

inga23gylia's Weight History