Weigh In record (no journal entry) for 13 June 2021
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103.2 kg
Lost so far: 46.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 68.34g | Prot: 72.73g | Carbs: 200.94g.
Breakfast: Plátano, El Granero Copos de Avena Suaves Integrales, Herbalife F1 Vainilla, Herbalife Bebida Instantánea de Extracto de té con Plantas Aromáticas, Herbalife Concentrado Herbal Aloe. Lunch: Gelatelli High Protein Creamy Chocolate Flavour, RealValle Pechuga de Pavo Cocida, Hacendado Tabulé Oriental. Dinner: Milbona Yogur Bifidus Muesli 0 0, J.D. Gross Chocolate Negro 70% Caramelo, Nectarinas, Hacendado Pepinillos Agridulces, Soria Natural Hamburguesa Vegetal de Alcachofa. Snacks/Other: La Cestera Magdalenas Redondas, Panrico Donuts Normal. more...
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Gaining 0.9 kg a Week
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