Weigh In record (no journal entry) for 13 June 2021
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93.3 kg
Lost so far: 6.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 42.73g | Prot: 49.57g | Carbs: 116.00g.
Breakfast: Чай с Сахаром, Помидоры, Омлет или Яичница с Грибами. Lunch: Курица с Грибами, Рис Вареный, Сыр Российский. Snacks/Other: Яшкино Рулет Вишневый. more...
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Losing 0.5 kg a Week
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madik0919's Weight History
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