Weigh In record (no journal entry) for 13 June 2021
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88.2 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 45.97g | Prot: 46.69g | Carbs: 155.89g.
Breakfast: Sprouts, Pomegranates , Papaya, Almonds . Lunch: Cooked Pumpkin, Cooked Spinach (Fat Added in Cooking), Hommade Dal Yellow, Roti. Snacks/Other: Haldiram's Namkeen. more...
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Losing 1.2 kg a Week
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Mohit_08's Weight History
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