AyuShevy's Journal, 13 Jun 21

3bulan off naik ga ketulungan😱
76.6 kg Lost so far: 5.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
343 kcal Fat: 7.52g | Prot: 15.40g | Carbs: 55.39g.   Breakfast:  Kikil,  Roti, Sinti Sambel Pecel,  Sayuran Rebus (tanpa Daging). more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AyuShevy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.