Weigh In record (no journal entry) for 13 June 2021
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55.4 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 40.48g | Prot: 60.87g | Carbs: 173.40g.
Lunch: Nasi Putih, Kwetiau, Kem Chicks Sayur Toge, Bakso Ikan, Mentimun (Kupas), Tempe Goreng. Dinner: Tomat Merah, Ichitan Brown Sugar Milk, Telur Dadar, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Siomay. more...
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steady weight
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corrymnlg's Weight History
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