Weigh In record (no journal entry) for 13 June 2021
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63.4 kg
Lost so far: 6.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 58.84g | Prot: 56.88g | Carbs: 171.81g.
Breakfast: Finna Food Sambal Terasi Uleg, Selada, Kurma, Sayur Asem, Telur Gulung tanpa Daging, Telur Puyuh, Tahu Goreng, Tempe Mendoan, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 0.7 kg a Week
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ditacchi's Weight History
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