Weigh In record (no journal entry) for 13 June 2021
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 55.16g | Prot: 84.92g | Carbs: 256.97g.
Breakfast: Bakso Daging Sapi, Tahu Bakso, Roti Gandum. Lunch: Rujak Buah, Buras, Ikan Tongkol, Risoles, Sosis Ayam, Indomie Mi Goreng, Nasi Putih. Dinner: Buras. more...
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Losing 0.3 kg a Week
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devinurendahs's Weight History
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