Weigh In record (no journal entry) for 12 June 2021
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78.6 kg
Lost so far: 8.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 19.12g | Prot: 105.35g | Carbs: 95.57g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Petits Pois (Surgelés), Danone Yaourt Nature, Whisky, Daurade. Dinner: Danone Nature, Tomates, Radis, Salade Verte, Carottes, Salade d'Huile et de Vinaigre (Recette Maison), Grimbergen Bière Blonde. Snacks/Other: Pomme. more...
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Gaining 0.7 kg a Week
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Fredomino's Weight History
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