Weigh In record (no journal entry) for 12 June 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 28.14g | Prot: 23.27g | Carbs: 6.96g.
Lunch: Guacamole, Edeka Avocado Hass, Danforel Geräucherte Forellenfilets , Gelbe Paprika, Rucola , Weich Gekochtes Ei. more...
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Losing 0.7 kg a Week
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Speedi87's Weight History
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