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adrienymoretti
Journal
12 Jun 21
adrienymoretti's Journal, 12 Jun 21
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Weigh In record (no journal entry) for 12 June 2021
86.1 kg
Lost so far:
5.5 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2021:
422 kcal
Fat: 3.29g | Prot: 32.24g | Carbs: 64.40g.
Lunch:
Lentilhas, Arroz Branco (Cozido), Coxa de Frango (Pele Não Consumida).
more...
2308 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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adrienymoretti's Weight History
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