Weigh In record (no journal entry) for 12 June 2021
|
66.4 kg
Lost so far: 60 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 28.86g | Prot: 61.33g | Carbs: 33.48g.
Lunch: Filé de Frango Grelhado, Repolho Verde Cozido, Alface, Bife de Carne de Vaca. Dinner: Bife de Carne de Vaca, Batata Doce, Repolho. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camaleoa37's Weight History
|