Weigh In record (no journal entry) for 12 June 2021
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78.7 kg
Lost so far: 4.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 25.92g | Prot: 19.70g | Carbs: 32.85g.
Breakfast: Melitta Café sem Açúcar . Lunch: Vegabom Bolinho de Grão de Bico com Brócolis e Queijo Vegano, Suflê de Legumes, Cenouras, Subway Tomate, Pepino (com Casca). Dinner: Macarrão de Abobrinha. more...
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Gaining 0.7 kg a Week
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Beth Neves's Weight History
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