Weigh In record (no journal entry) for 12 June 2021
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78.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3483 kcal
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Fat: 108.40g | Prot: 95.25g | Carbs: 369.08g.
Lunch: Broto de Feijão, Camil Arroz Integral Cozido, Cebolas, Molho de Soja (Shoyu), Molho de Pimenta. Dinner: Mexerica, Uvas, Vinho Cabernet Sauvignon, Quentão, Espumante, Cerveja, Salame, Sopa de Legumes. Snacks/Other: Danubio Cream Cheese Tradicional, Pão Integral. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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