Weigh In record (no journal entry) for 12 June 2021
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 43.72g | Prot: 56.79g | Carbs: 128.71g.
Lunch: 오뚜기 냉면육수, 무장아찌, 육전, 비빔냉면. Dinner: 올리브기름, 계란후라이, 양상추, 피코크 제주콩 생나또, 호밀빵. Snacks/Other: 아메리카노, 롯데 자일리톨 핑크민트. more...
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Losing 4.2 kg a Week
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aelen101's Weight History
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