Weigh In record (no journal entry) for 12 June 2021
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53.3 kg
Lost so far: 4.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 11.40g | Prot: 12.03g | Carbs: 25.16g.
Breakfast: Mamão Papaia, Almeida Prado Mussarela de Búfala , Banana Prata, Ovo Frito sem Gordura. more...
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Losing 1.3 kg a Week
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