Weigh In record (no journal entry) for 12 June 2021
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 21.26g | Prot: 60.52g | Carbs: 100.76g.
Breakfast: Курица Вареная, Макдоналдс Капучино (0,2 L), Delverde Pennoni Rigati. Lunch: Хортекс Брюссельская Капуста. Dinner: Курица в Сметане, Абрикосы. Snacks/Other: Клементины. more...
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Losing 0.7 kg a Week
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gustareva_m's Weight History
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