Weigh In record (no journal entry) for 12 June 2021
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83.4 kg
Lost so far: 25.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2737 kcal
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Fat: 108.39g | Prot: 147.60g | Carbs: 308.69g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake. Dinner: Pork Loin (Tenderloin, Lean Only), President's Choice Golden Little Gems, Cucumber (Peeled), Olive Oil. Snacks/Other: Great Value Party Mix, Maynards Fuzzy Peach, Kit Kat Kit Kat, Pink Lady Apples, Pears. more...
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Gaining 4.4 kg a Week
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grgid979's Weight History
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