Weigh In record (no journal entry) for 12 June 2021
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56.9 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 54.59g | Prot: 29.34g | Carbs: 245.33g.
Breakfast: Alnatura Kürbiskerne , Butter, Kaba Vanille, Milbona Frische Vollmilch 3,5% Fett, Paradiso Milde Orange, Milka Nuss & Nougat-Creme, Exquisa Sahnige, Küchenmeister Mediterranes Brot, Lidl Kürbiskernbrot. Lunch: Duc De Coeur Original Französischer Flammkuchen mit Heidelbeeren. Snacks/Other: Mister Choc Milch & Schokolade, Monster Assault Energy. more...
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Gaining 2.8 kg a Week
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xHikarix's Weight History
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