Weigh In record (no journal entry) for 12 June 2021
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 52.64g | Prot: 44.11g | Carbs: 112.25g.
Breakfast: Огурец (с Кожурой), Омлет с Помидорами, Омлет с Помидорами. Dinner: Ветчина, Coca-Cola Кола, Пицца Домашняя. Snacks/Other: Фанта Шоката, Мороженое, Orion Choco Pie. more...
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Losing 2.8 kg a Week
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bertruce's Weight History
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