nymphisios's Journal, 12 Jun 21

Weigh In record (no journal entry) for 12 June 2021
92.8 kg Lost so far: 13.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
1741 kcal Fat: 67.92g | Prot: 113.02g | Carbs: 176.58g.   Second Breakfast: One Barre Protéine Cookies & Cream. Lunch: Marque Repère Conchiglie au Saumon , Tradilège Blanc de Poulet -25% de Sel, Fleury Michon Bâtonnet Moelleux. Afternoon Tea: Gâteau au Citron. Dinner: Emmental, Cornichons, Auchan Tranches Fines Emmental, Leader Price Mimolette en Tranches, Casino Jambon Sec, Baguette, Leader Price Mimolette en Tranches, Auchan Tranches Fines Emmental , Cornichons, Casino Jambon Sec, Baguette. more...
Losing 5.6 kg a Week

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Comments 
Super bravo 👍bon dimanche et motivé 
13 Jun 21 by member: Nlono7700
Merci, bon dimanche ! :)  
13 Jun 21 by member: nymphisios

     
 

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nymphisios's Weight History


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