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baru berkecimpung disini 🙄 mau aktif nyatat perjalanan hidup sehat.
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75 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 49.37g | Prot: 124.11g | Carbs: 122.58g.
Breakfast: Alfamart Buah Naga, Quaker Instant Oatmeal, Yakult Yakult, Pisang, Diamond UHT Milk Low Fat High Calcium. Lunch: Ikan Kembung, Kubis Merah, Sayur Campuran, Kem Chicks Sayur Toge. Dinner: Ikan Kembung, Sayur Campuran, Telur. Snacks/Other: Kue Mentega atau Gula, Salak, Fitbar Fitbar Fruits Delight. more...
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steady weight
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fitriani.meisuri105's Weight History
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