Amalric's Journal, 12 Jun 21

Weigh In record (no journal entry) for 12 June 2021
95.8 kg Lost so far: 11.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
1866 kcal Fat: 76.57g | Prot: 70.91g | Carbs: 220.84g.   Breakfast: St Michel Cocottes. Lunch: Bio Village Pyramide de Chèvre, Carottes, Pommes de Terre Vapeur, Cabillaud, Beurre, Baguette, Teisseire Sirop Mojito. Dinner: Delisse Yaourt à la Grecque, Fraises, Teisseire Sirop Mojito, Carrefour Discount Lardons, Tarte aux Légumes, Riz Blanc. more...
Losing 0.7 kg a Week

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Comments 
Super 👍ont reste motivé bon week-end 
12 Jun 21 by member: Nlono7700

     
 

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