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Весна1985
Journal
12 Jun 21
Весна1985's Journal, 12 Jun 21
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Weigh In record (no journal entry) for 12 June 2021
63.9 kg
Lost so far:
4.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2021:
178 kcal
Fat: 0.64g | Prot: 27.29g | Carbs: 17.59g.
Breakfast:
Яблоко Зеленое, Пестравка Творог 0,3%.
more...
1791 kcal
Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Весна1985's Weight History
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