Weigh In record (no journal entry) for 12 June 2021
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 62.39g | Prot: 54.50g | Carbs: 128.95g.
Breakfast: Yeşil Zeytin, Beyaz Peynir, Siyah Zeytin, Yeşil Zeytin, Haşlanmış Yumurta, Domatesler, Salatalık (Soyulmuş). Lunch: Süt, Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi. Dinner: Ev Yapımı Yoğurt, Kuru Fasulye, Şehriyeli Pilav. more...
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Gaining 7 kg a Week
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rumeyssssa's Weight History
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