Weigh In record (no journal entry) for 12 June 2021
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 26.09g | Prot: 20.19g | Carbs: 105.31g.
Breakfast: Yulaf Lapası, Nescafe Sade, Ülker Kakao, Tamek Çilek Reçeli , Yulaf Lapası. Lunch: Galete, Karpuz. Dinner: Yoğurtlu Kabak. more...
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Losing 5.6 kg a Week
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burçingöl's Weight History
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