Weigh In record (no journal entry) for 12 June 2021
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64.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 63.05g | Prot: 151.86g | Carbs: 125.32g.
Lunch: Planta Fin Beurre, Petits Pois, Poivrons Verts, Aubergine, Fleury Michon Émincés de Poulet Grillé, Oeuf. Dinner: Oeuf, Poivrons Verts, Aubergine, Courgette, Carottes, Tomates, Aldi Escalope de Dindonneau. Snacks/Other: Oeuf, Yaourt zéro, Poires. more...
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2229 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Cleaning - 2 hours and 30 minutes, Watching TV/Computer - 1 hour, Cooking - 20 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours and 45 minutes. more...
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Losing 0.9 kg a Week
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 Comments
Super bravo 👍bon dimanche et motivé
13 Jun 21 by member: Nlono7700
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pierre59-62's Weight History
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