Weigh In record (no journal entry) for 12 June 2021
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 11.27g | Prot: 15.45g | Carbs: 104.96g.
Breakfast: Simbat Hudri Hurma. Lunch: Fındık Lahmacun, Mutfağım Lahmacun. Dinner: Kovan Kurabiye. Snacks/Other: Muz. more...
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Losing 2.8 kg a Week
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