Weigh In record (no journal entry) for 12 June 2021
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 26.39g | Prot: 27.90g | Carbs: 56.42g.
Breakfast: Tarta Торт Вафельный со Сгущенкой, Савушкин Сыр Творожный Сливочный, Печеночные Оладьи. more...
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Losing 9.1 kg a Week
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