Weigh In record (no journal entry) for 12 June 2021
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63.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 72.14g | Prot: 42.15g | Carbs: 173.22g.
Breakfast: Hallon, Honung, AXA Havregryn, ICA Gott Liv Valnötter, Oatly Havremjölk, Banan, Blåbär. Lunch: Garant Gröna Sojabönor, ICA Crema di Balsamico, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), President Chévre Ost. Dinner: Olivolja, Vitkål, Grandiosa X-Tra Allt Capricciosa. Snacks/Other: Jordnötter, Malaco Gott och Blandat, Delicato Hallongrotta. more...
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Losing 2.3 kg a Week
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sonjasolsken's Weight History
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