Weigh In record (no journal entry) for 12 June 2021
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70.3 kg
Lost so far: 12.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 72.82g | Prot: 77.93g | Carbs: 48.92g.
Lunch: Soğanlar, Kiraz Domates, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Tadım Ay Çekirdeği, Adana Kebap, Adana Kebap. more...
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Losing 3.5 kg a Week
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evlişişkoçocuklu's Weight History
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