Weigh In record (no journal entry) for 12 June 2021
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 62.07g | Prot: 70.89g | Carbs: 171.53g.
Breakfast: Чурчхела, Спаржа по-Корейски, Помидоры, Яйцо. Lunch: Макдоналдс Чизбургер, Oreo Мороженое Oreo Сэндвич. Dinner: Помидоры, Фасоль (без Соли, Отварная), Семга Жареная. Snacks/Other: Фермер-Центр.Рф Халва Самаркандская Сливочная. more...
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Losing 0.5 kg a Week
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shlot1993's Weight History
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