Weigh In record (no journal entry) for 12 June 2021
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111 kg
Lost so far: 7.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 80.76g | Prot: 139.86g | Carbs: 307.36g.
Breakfast: De Zaanse Hoeve Magere Yoghurt, Biorganic Muesli Noten Vruchten. Dinner: Kipfilet (Gekookt, Gebakken), Mama Mancini Pizza Salami. Snacks/Other: Aldi Japanse Mix, Verkade Mokka Sticks, Milsani Magere Vruchtenyoghurt Perzik, AH Italiaans Schepijs Pistacchio. more...
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steady weight
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Commodoortje's Weight History
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