Weigh In record (no journal entry) for 12 June 2021
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 51.90g | Prot: 68.47g | Carbs: 177.89g.
Breakfast: Puertosol 100% Succo Tropicale, Mulino Bianco Spicchi di Sole, Mandorle, Land Pathos Yogurt Colato Greco Pesca. Lunch: Formaggio, Land Mozzarella, WEPU Pane di Segale Integrale, Pomodori. Dinner: Dolciando & Dolciando Fiorentine, WEPU Pane di Segale Integrale, Zucchine Trifolate, Fagioli (senza Sale, Cotti, Bolliti), Fagiolini Bolliti. more...
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Losing 0.8 kg a Week
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DadaKGB☯️'s Weight History
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