Weigh In record (no journal entry) for 13 May 2020
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84 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 31.72g | Prot: 36.42g | Carbs: 81.84g.
Breakfast: Aqua Air Mineral. Lunch: Aqua Air Mineral, Tempe Goreng, Jamur Putih (Ditumis), Tempe Goreng, Tempe Goreng, Sawi Dimasak (dari Segar), Tempe Goreng, Semur Daging, Captain Oats Quick Cook Oatmeal. Snacks/Other: Keripik Kentang dengan Lemak yang Dikurangi, Roma Malkist Crackers (3). more...
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2308 kcal
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Exercise:
work out - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ViVi.1104's Weight History
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